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Individual Psychotherapy

Individual Psychotherapy with Tahereh is an invitation for you to step into a safe and reflective space; a space that allows you to address, bring forward, and share stories that are often ignored, suppressed, and minimized.  In this space, together, we shed light on your attempts to deal with problems. You learn how to be free from problems and be in charge of your life. Together, we co-create ways of loosening the grip of problems as well as reconnecting you with who you prefer to be as a person, mother, daughter, father, son, partner, etc.  

 

​Collaborative conversations with Tahereh allows you to break the isolation that usually foster problems. Our sessions support you to recognize and align your intentions with your actions to make better decisions in life.  Tahereh offers you insights and knowledge, ideas, as you further connect with your inner resources and dismantle the influence of problem narratives. Throughout our conversations, your personhood is strengthen to support you in weathering storms of life.

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Therapy services are available in English and Farsi.

Enjoying the Nature

Some of the concerns discussed:

  • Interpersonal Conflict

  • Dating/ Difficulty in finding the "One"

  • Post Divorce Recovery

  • Separation

  • Loss and Grief

  • Depression

  • Anxiety

  • Identity issues

  • Past/Present experiences:

    • Childhood trauma

    • Emotional abuse

    • Abuse/Neglect

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