Couples Therapy
All relationships have peaks and valleys. Boredom and unintentional offences, i.e. anger, misunderstanding, and miscommunication, can harm and affect the most loving relationships. A successful therapy depends on each partner's motivation and dedication to improving the relationship. A foundation can be formed through concept and skills development, such as understanding, accountability, appreciation and affection.
In couple sessions, your concerns are discussed. We clarify mutual goals for your relationship. We, together, co-create a safe space to listen to one another, increase tolerance to each other's wounded parts, and brainstorm to find fit, caring and connecting resolutions to relational problems. Together, we move towards a preferred direction of life to improve and strengthen your relationship bond. ​
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Therapy services are available in English and Farsi.
Couples Therapy Can Help
For motivated couples, therapy is a powerful pathway to help achieve relationship goals. Managing differences is easier when the two of you feel trusted, connected and positive towards each other.
In couple sessions, problem narratives are discussed, unpacked and clarified. Then together we co-create solutions.
Couples Therapy can help with a number of issues within a relationship such as:​
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Emotional Regulation (Anger, Fear, Anxiety)
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Attachment Injuries
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Conflict (Avoidance/Confrontational)
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Affair/Infidelity
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Work/Life Integration
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Relational trauma
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Planning to live together?
Planning to cohabitate with or marry your loved one? Couples preparing to live together learn to build a stronger foundation for their relationship. The time leading up to moving in together can be an exciting and stressful time so strengthening your alignment with one another is critical. By​
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developing self-awareness
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identifying and breaking repetitive patterns of interactions
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co-creating communication styles and
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addressing past emotional injuries
the two of you will better establish a stronger platform to spring from.
