Therapy Approach
"One cannot discover new lands without consenting to leave the shore for a long time." - André Gide
Tahereh's therapeutic approach is informed by Narrative Psychology and Collaborative and Narrative Therapy Practices.
Her approach is collaborative, strength-based, and empowering. Therapeutic relationships are filled with compassion and respect for people who consult with Tahereh.
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Initial Consultation
Obtain Agreement
Identify Concerns
Identify Possible Pathways and Goals
Transformation
Personal experiences become personal stories. People give meaning to their stories. Stories become the source of one's identity. People who consult with Tahereh share their precious personal life stories. When problems take over our life, a wide range of concerns may be present. Problems shape and steer our life into a direction that we never imagined. We seek understanding, solutions, and relief from the grip of problems to reconstruct our self-narrative.
Tahereh recognizes people's strengths and explore to unearth alternative self-narratives to create changes to problem stories. Identifying problem-stories as well as alternative narratives, you will empower to take actions toward your preferred direction to reconstruct new meaningful narratives to your life.
Tahereh provides a safe and reflective space where she is with you witnessing and supporting your journey. Together, we co-create ideas and solutions to your personal/relational challenges and enhance your skills to navigate your way out.