Frequently Asked Questions

Therapy is a way of engaging with ourselves in a non-judgmental space that supports personal growth and development.  Through therapy, we become more aware of our own shadows and learn to cultivate the skills and capacities needed to face obstacles and construct new narratives of self.

Every individual’s situation is unique.  The intensity of problems and the urgency of reaching goals are two main factors in determining the frequency and length of therapy sessions.

Absolutely. The law protects the relationship between a client and a therapist. Therapeutic information cannot be disclosed without your written consent/permission. EXCEPTIONS include: If a client intends to harm himself or herself If a client is threatening serious bodily harm to another person/s Suspected child abuse or dependents adult or elder abuse, If your file is subpoenaed by the courts.

I am a Registered Psychotherapist (RP) and a Family and Marriage Therapist (RMFT). Most insurance companies cover Psychotherapy services. I am a member of College of Registered Psychotherapist in Ontario and also I am a registered Marriage and Family Therapist (RMFT) with the Canadian Association of Couple and Family Therapy as well as with American Association of Marriage and Family Therapy.

Couples therapy sessions are for couples who are motivated to create change in their relationship and their way of connecting with each other.  Couples come together to negotiate and renew their engagement with one another, in order to maintain their bond and strengthening their relationship.  At times, couples therapy may also support partners who have decided to end their relationship and want to do so peacefully and amicably, while honouring their shared history and their connections with their children.

Yes. Family Therapy sessions for families with young children or adult children can help build new connections among family members and promote a positive environment in everyday interactions with one another.  Family members come together in sessions to discuss ways to address differences, routines, division of labour, and responsibilities to one another in a more constructive way.

Yes, all services are held virtually.  Online therapy is a convenient way to connect with a professional for support or guidance when needed.  It also fits in easier with our busy lifestyles, without the need to spend time commuting or sitting in traffic.  Therapy is accessible at your convenience in the privacy of your own home where you feel safe and comfortable.The Canadian platform OnCall Health is used for virtual sessions.  The OnCall platform is compliant with PHIPA and HIPPA.  In Ontario, Canada, health care privacy is regulated by the Personal Health Information Protection Act (PHIPA).

If you cancel a booked session less than 48 hours in advance (Mon-Fri), a cancellation fee will be applied. The cancellation fee is equivalent to a one hour therapy session.

Therapy ServicesIndividual Therapy Session: $220 per hourCouples Therapy Session: 60 minutes - $250 Couples Therapy Session: 90 minutes - $350Family Therapy Session: $300 per hourFor Therapist Clinical Supervision Session: $226 per hour

Yes, I do, as long as your coverage includes psychotherapy services. Please talk to your insurance provider to make sure you have coverage for psychotherapy.

To pay for sessions, you log into your OnCall account and enter your credit card number. The payment is processed when the session is complete. Invoices are stored in your OnCall account.

Yes, I do. I only provide the dates of sessions, the payments made and the accuracy of issued invoices.

No, I do not. Payments are made in Canadian currency via an encrypted platform.