Question 1

How does therapy work?

Accepted Answer

Therapy is a way of engagement that is non-judgmental and that is helpful to one's personal growth and development. Through therapy, we become aware of our own shadows and learn to cultivate skills and capacities to face obstacles and construct new narrative of self.

Question 2

How many therapy sessions do I need?

Accepted Answer

Every individual situation is unique.  The intensity of problems and the urgency of reaching goals are two main factors in determining the frequency and length of therapy sessions.

Question 3

Are therapy services private and confidential?

Accepted Answer

Absolutely. The law protects the relationship between a client and a therapist.
 
Therapeutic information cannot be disclosed without your written consent/permission.

EXCEPTIONS include:
If a client intends to harm himself or herself
If a client is threatening serious bodily harm to another person/s
Suspected child abuse or dependents adult or elder abuse,
If your file is subpoenaed by the courts.

Question 4

What are your qualifications?

Accepted Answer

I am a Registered Psychotherapist (RP) and a Family and Couple therapist (RMFT).  Most insurance companies cover Psychotherapy services. 
I am a member of College of Registered Psychotherapist in Ontario and also I am a registered Marriage and Family Therapist (RMFT) with the Canadian Association of Couple and Family Therapy as well as with American Association of Marriage and Family Therapy.

Question 5

What happens during couples therapy?

Accepted Answer

Couples therapy sessions  are for couples who are motivated to change their relationship/attachment style of connection. Couples come together to negotiate and renew their engagement with one another in order to maintain their bond together to stay together. Sometimes couple therapy is for those who want to end their relationship peacefully/ amicably to protect their past memories and their connections with their children.

Question 6

Do you provide family therapy?

Accepted Answer

Yes. Family Therapy sessions for families with young children or adult children can help to build new connections among family members and promote a positive environment in day-to-day interactions with one another. Family members come together in sessions to discuss how to address differences, routines, division of labour and responsibilities to one another in a more constructive way.

Question 7

Do you provide therapy or supervision online?

Accepted Answer

Yes, all services are held virtually. Online therapy is a convenient way of reaching out and talking to professionals to get help or guidance when needed. It is very much aligned with our busy lifestyles without the need to spend time in traffic commuting. Therapy is accessible at your convenience in the privacy of your own home where you feel safe and comfortable.

The Canadian platform called OnCall Health is used for sessions.  The OnCall platform is compliant with PHIPA and HIPPA . In Ontario, Canada, health care privacy is regulated by the Personal Health Information Protection Act (PHIPA ).

Question 8

What is your cancellation policy?

Accepted Answer

If you cancel a booked session less than 48 hours (Mon-Fri), a cancellation fee will be applied.  The cancellation fee is equivalent to one hour therapy session.

Question 9

What is the fee for services?

Accepted Answer

Therapy Services
Individual Therapy Session- $220 per hour
Couple Therapy Session- 60 minutes- $250 
Couple Therapy Session- 90 minutes- $350
Family Therapy Session- $300 per hour

For Therapist 
Clinical Supervision Session- $226 per hour

Question 10

Do you accept my insurance plans?

Accepted Answer

Yes, I do. As long as your coverage includes psychotherapy services. Please talk to your insurance provider to make sure you have coverage for psychotherapy.

Question 11

How do I pay for sessions?

Accepted Answer

You log into your OnCall account, enter your credit card number.  The payment is processed when the session is complete. Invoices are stored in your OnCall account.

Question 12

Do you talk to insurance company if I am audited?

Accepted Answer

Yes, I do. I only provide the dates of sessions, the payments made and the accuracy of issued invoices.

Question 13

Do you accept payment made in other currency?

Accepted Answer

No, I do not.  Payments are made in Canadian currency via an encrypted platform.

Frequently Asked Questions